The Powerful You
The Powerful You
Dive Into Serenity Day Retreat
Dive Into Serenity

Embark on a journey of relaxation and inner harmony with our Kaiut & Sound Meditation Day retreat! Join us for a powerful experience that will rejuvenate your body, mind, and soul.

What to Expect:

  • Extended Kaiut Method class: Experience the therapeutic benefits of the Kaiut method, enjoy a gentle yet powerful practice designed to work with your nervous system to release tension, improve flexibility, and restore natural alignment. Gabriela Sanders (Kaiut method teacher) will guide you through a series of mindful movements aimed at nurturing your body’s innate wisdom and to restore its natural potential.

  • Sound Meditation: Immerse yourself in the enchanting frequencies of a live sound experience with the sound explorer, Lee Horsman. Gongs and bell plates will surround you with harmonious vibrations to wash away stress and transport you to a state of deep tranquility and stillness.

  • Community Connection: Connect with like-minded individuals in a supportive and nurturing environment. Share your journey, insights, and aspirations as you cultivate a sense of community and belonging.

Discover the transformative power of these techniques to quiet the chatter of the mind and awaken your innate sense of serenity.

Skill level

  • Beginner
  • Intermediate
  • Advance


Regular Ticket: $55
Supporter Ticket (help to support others attending at a lower price): $65
Community Ticket (for those facing financial constraints): $40

Please register here: – Look for the 5/11 date and signup! You will receive an email with payment instructions within 48 hours.

If you have any questions, please reach out to me:

Gaby is a certified wellness coach, meditation student and Kaiut yoga teacher. Gaby left corporate America about six years ago to pursue her passion for healthy living, human potential, and empowering others.

She found the Kaiut method a few years back and received so much healing from this practice that decided to share with others by becoming a teacher.

Kaiut is a unique therapeutic method that combines ancestral yoga with neuroscience principals, and other therapeutic modalities.

The Kaiut method adapts the ancient practice of yoga to the needs of modern human life.

This experience allows you to:

  • Rebalance and calm your nervous system
  • Cultivate the capacity to be in the present moment
  • Tap into your body’s ability to heal itself
  • Melt rigidity in your body
  • Reconnect with your body, mind and soul
  • Experience spontaneous meditation

The sound Lee offers is one inviting progressively deep inner-listening through which the attention slips free of as much of what holds it out in separation and forgetfulness as possible, opening the way for spirit-in-mind-in-body to align one’s entire being in Wholeness, Balance, and Health. 

Listening to the sound of a gong evokes the memory of sound echoing throughout inner and outer conscious awareness; in the aura of such sound, the (monkey) mind cannot get traction, loses its hold/grip on the attention, and allows the attention then to reconcentrate, clarify, energize, and restore its awareness of the Allness that it inherently Is.

One can then live from the focus of knowing and aligning with one’s innermost divine purpose - energized, empowered, aware, in balance, and in love.

We do not issue refunds on workshop registrations. If you register for a workshop and later become unable to attend, we will gladly offer a credit for your registration amount to use toward any future event if you notify us at least 48 hours before the workshop.

If you have any questions or concerns regarding the refund policy, please feel free to contact us at . Thank you!

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